I can think of countless business situations where I wish I could roll back the clock and handle things differently.  Someone puts me on the spot about prices or scope of work.  Wanting to please, sound intelligent, appear like I had my sh!& together, or whatever energy I was trying to give off…I’ve often spoken

It often seems appealing to ignore or ghost when you’re faced with delivering less than desirable news.  Thinking that it’s the easy way out.  But is avoiding really easy? Or just cowardly? Is it buying you more time or showing your lack of integrity?If you’ve ever missed a deadline, been late paying a vendor’s invoice,

If you’re anything like me, you have something you are trying to do.  A goal, a dream, or just something BIG you want to accomplish.  You may not know everything required to get it done, but you know you’re not doing whatever it is.  Instead, you choose to spend your time doing other things.  Maybe

Many times gurus and coaches will tell you not to concern yourself with looking back. Just keep your head down and focus on what you can do now in order to move forward.  Some think looking back is a distraction.  Well…Recently I did one of the hardest things I’ve ever done in my life.  I

I learned this a long time ago but never really put it into perspective until recently when my trainer said it.  Back in the day, I would work so hard, for hours into the night.  It would be 10 p.m. and I would just be getting started.  Thinking, “I got all night.”  I didn’t respect